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Welcome!

I am Annette Shellenbarger, a Registered Nurse, Certified Holistic Health Coach, and Registered Yoga Teacher.

I help women take their wellness journey to the next evolutionary stage and learn how to live a more vibrant life through dynamic lifestyle changes and practical life skills.

Diet

The holistic side of my practice looks at the whole person and considers life factors that could be affecting or could potentially damage health such as, exercise, sleep, stress management, stages of life, illness, and relationships. We will examine any area that could be affecting your health and find alternative solutions or ways that these areas could be improved through nutrition and lifestyle changes. Helping others find solutions to health problems, increase longevity, improve their diet and overall wellbeing is my passion.


Seasonal Detoxes