Healthy Holiday Recipes

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Welcome!

me-and-the-cactus

I am Annette Shellenbarger, a Registered Nurse, Certified Holistic Health Coach, and Registered Yoga Teacher.

I work with women who really want to take their health to the next level - they want to lose the weight, feel energetic, and get really clear on what food fuels their unique body type. I help you make real habit changes that will take you to the next evolutionary stage in your wellness journey!

Diet

The holistic side of my practice looks at the whole person and considers life factors that could be affecting or could potentially damage health such as, exercise, sleep, stress management, stages of life, illness, and relationships. We will examine any area that could be affecting your health and find alternative solutions or ways that these areas could be improved through nutrition and lifestyle changes. Helping others find solutions to health problems, increase longevity, improve their diet and overall wellbeing is my passion.


11-Day Seasonal Cleanses

28-Day Transformation Program